Commitment is required in order to evolve.

A true, healing functional medicine and healthy yoga practice is for a lifetime. I'm here to get you started on your journey toward optimal health, from your physique to your nervous system and more... In order to feel and live the results of my work, you'll need to commit to yourself.

I offer 12-week programs (minimum). Once or twice a week, we will meet for a private session in person or online. You'll be practicing on your own the rest of the week, practicing what I teach you.

Reserve your private functional medicine coaching and/or yoga instruction appointment